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Yoga Blog DurgaDas

Is and Am

I have had some friends of mine talking to me about E-Prime. It is so profound, especially in light of the Non-Violent Communication practice group I participate in weekly, to know that there are other people out there who are thinking about how to relate to each other in ways that can create increased clarity in communication. There are some semantic problems with E-Prime, but I find it very interesting to so seriously consider ways of constraining our language's capacity for violence.
Language determines attitude
Basically, it's removing the phrases "to be", which is amazingly similar to the way Marshall Rosenberg states:
"In NVC, we consider praise and compliments a violent form of communication. Because they are part of the language of domination, it is one passing judgment on another. What makes it more complex is that people are trained to use praise as reward, as a manipulation to get people to do what they want. For example, parents I work with, teachers, managers in industry have been trained in courses and by other people to use praise and compliments as rewards. In a family, we are taught that if you praise and compliment children daily, they are more likely to do what you want.
Teachers do the same in school to get children to work more. And managers in industry are trained to do this, showing them how to use praise and compliments as rewards. To me, this is a violent form of communication because it is using language as a manipulation that destroys the beauty of sincere gratitude. So in NVC we show people to make sure that before you open your mouth to get clear that the purpose is not to manipulate a person by rewarding them. Your only purpose is to celebrate. To celebrate the life that has been enriched by what the other person has contributed to you. Then, once conscious to make clear three things in this celebration; first, what the person did that enriched your life, not a generality, like “your so kind, beautiful, or wonderful” but what concretely did they do for you. Second, how do you feel inside about their action? And third, what need of yours was fulfilled inside you by their contribution?
Marshall Rosenberg
I had just finished saying this to a group of teachers, telling them about the dangers of using praise and complements as rewards. I showed them how to do it this other way and I must not have done a good job of explaining this because afterward, a woman came up and said, “You were brilliant.” I said, “That is no help. I have been called a lot of names in my life some positive and some far from positive and I could never recall learning anything of value from someone telling me what I am. I don't think anybody does but I can see by the look in your eyes you want to express gratitude.” She said, “yes,” and I said, “I want to receive it but telling me what I am doesn't help.” She said, What do you want to hear?” “What did I say in the workshop that made life more wonderful for you?” She said, “You are so intelligent.” I said, “That doesn't help.” She thought for a moment and then opened her notebook and said, “Here these two things that you said really made a difference.” I said, “How do you feel?” She said, “Hopeful and relieved.” I said, “It would help me if I knew what needs of your were met.” She said, “I have this 18 year old son and when we fight, it is horrible. It can go on for days. I have been needing some concrete direction and these two things have made such a difference for me.”
When I give this example, people can see the difference between praise and gratitude and how different in value both are. In the case of celebration, you can trust it is being done with no manipulation so that you will keep doing it or say something nice about them. Instead, it is really coming from the heart. It is a sincere celebration of the exchange between two people."

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