• Inform your teacher of any injuries or health problems you may have before class.
• Be on time for class. Best to be a couple of minutes early. If you're a new student, plan to arrive 15 minutes early to your first class.
• Bring a yoga mat if you have one. If not, we have a few loaners.
• Bring only the items needed for class into the practice area- yoga mat, towels and water. Please leave bags, cell phones and such in the changing room. Turn off cell phones.
• Try to observe silence in the practice area for a few minutes before, during (as much as possible) and after class.
• Try to ask questions well before or after class, as class should feel somewhat meditative. However, if you're uncomfortable or unsure about your asana, please ask!
• Be courteous if you need to leave the class. Try to leave quietly and between asanas. If you know before class that you must leave early, let your teacher know and kindly place yourself by the door.
• If you have any questions and/or concerns about anything pertaining to your yoga practice, please ask your teacher!

Tags: etiquette, yoga asanas