Classical Yoga and Vedanta
We employ the classical yoga methods of:
- Yoga Poses (asanas)
- Meditation (dhyana)
- Breathing Exercises (pranayama)
- Self-inquiry (Vedanta)
- Gurukulam (apprenticeship & longer-term lifestyle programs)
Our yoga programs will guide you on a path of union between the body, mind and spirit. Come join us!
Our mission is to promote the time-tested teachings of yoga by working one on one, or in a safe cohesive class setting, with our students.